Need support now? We can help sooner.
Help to Help is our fast-track counselling service. If you need support quickly and can pay £40 per session, we can typically see you within 7 working days — far sooner than standard waiting times.
Enquire about Help to Help7working days
Typical wait from first contact
£40per session
Fixed, transparent pricing
100%confidential
Same professional service
How it works
Three simple steps.
01
Get in touch
Contact us via the form on this page. Let us know you're enquiring about Help to Help.
02
Brief assessment call
We'll arrange a short call to understand your situation and match you with the right counsellor.
03
Start your sessions
Typically within 7 working days of your initial contact — at one of our hubs or remotely.
Compare
Help to Help vs standard CITC
Questions
Frequently asked
Who is Help to Help for?
Anyone who needs counselling support quickly and is able to pay £40 per session. It's particularly useful for people who can't wait months for NHS provision or standard CITC availability.
Is it the same quality as standard CITC counselling?
Yes. The same professionally trained, supervised volunteer counsellors. The same confidential service. Help to Help is simply a faster access route.
Can I switch to standard CITC pricing later?
Yes. If your circumstances change and Help to Help sessions are no longer affordable, talk to us. We will always find a way to continue your support.
Do I need a GP referral?
No. Like all our services, Help to Help is self-referral. Just get in touch directly.
Get started
Ready to access Help to Help?
Use the contact form and mention Help to Help in your message. We'll be in touch quickly to arrange your assessment call.
Enquire via contact formCan't pay £40? Our standard sliding-scale service starts from £5. Still get in touch.